http://sharnyandjulius.com/tough-mudder-and-spartan-training-program/
The Very best Spartan Coaching Plan
I needed to enter a Spartan race and just did not want to teach for hrs and hrs. I do not have the time and my joints just cannot deal with it - so I signed up for this program and it has assisted me to ruin the event with only particular coaching and very little time spent
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