Sunbeds Are Excellent Sources Of Vitamin D

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Sunbeds Are Excellent Sources Of Vitamin D
Weak, fragile bones and sensitivity to fractures-these are a few of the painful implications of the crippling bone disease, weakening of bones. Presently, 10 million individuals deal with weakening of bones in the United States and an additional 34 million are at risk of establishing the disease. The Surgeon General has actually called weakening of bones a nationwide wellness hazard and approximated that by 2020 one in 2 Americans over the age of 50 will be at risk for fractures from weakening of bones or reduced bone mass.

There are several risk factors associated with the development of weakening of bones, consisting of insufficient levels of vitamin D, a vitamins and mineral essential to the body's absorption of calcium. Current study has actually uncovered that over 70 percent of women over the age of 50 have reduced levels of vitamin D, as well as women being dealt with for weakening of bones have reduced levels of the vital vitamin. To resolve the need for higher awareness about reduced levels of vitamin D, Spirit of Women Hospital Network has actually teamed up with Dr. Marie Savard, an internationally acknowledged women's wellness expert, to introduce a brand-new vitamin D risk evaluation.

"Patients are frequently uninformed of the importance of vitamin D in bone wellness and may not understand they have reduced levels of vitamin D. Given its effect on calcium absorption, vitamin D insufficiency is a vital clinical issue for women, especially those over 50 or those who have actually been diagnosed with weakening of bones," stated Dr. Savard.

In 2005, The American Medical Women's Association issued recommendations that called for an increase in vitamin D to 800-1,000 IU daily. The risk evaluation will enable women to actively resolve the adequacy of their vitamin D consumption and will direct them towards a possible therapy option for weakening of bones to discuss with their physicians.

"Women today wish to be on top of their wellness to guarantee their movement and independence for a life time. The vitamin D risk evaluation will assist women acknowledge risk factors for weakening of bones and empower them to make vital choices about their bone wellness," stated Tanya Abreu, nationwide director of Spirit of Women Hospital Network. "By spreading out the word about the importance of vitamin D, we hope that women would acknowledge among the risk factors for weakening of bones and take ACTION to avoid weakening of bones by talking with their physicians.".